Ýra, Iceland
Ýra is one of the organizers of Wild love and the director of Sólsetrið, a Centre recognizing the collective human calling to remember it SELF. Celebrating and offering creative and healing ways in which we return to this zero point. She is a Shamanic Healer and Life Artist with a professional background as a Production Designer within Film and TV. Born into Icelandic village life but subsequently living 25 yrs in London, Linda returned to this land with her child Alexander in belly evolving a multi-skilled dynamic of work including: creating Film, Theatre, Play Areas, Festivals, Interior Designs, Book Illustrations, Exhibitions, Playful Workshops, Lecturing and Teaching.
Workshops
Shamanic Breathwork Workshop
Shamanic Breathwork is a transformative breathing practice that involves guided circular breathing, breath retention, and toning.
It is often accompanied by rhythmic music, all typically facilitated by a trained guide.
This technique, when executed well, can enhance circulation, boost red blood cell production, detoxify the body, and invigorate a person’s energy levels.
It also supports nervous system regulation, strengthens respiratory function, and provides relief from anxiety and depression.